Gluten Free Chinese Chicken Curry Recipe - BEST EVER! Takeaway-style (2024)

FAQs

Is Chinese takeaway curry gluten free? ›

I know most curries are gluten free, but a lot of Chinese takeaways use curry powder that has wheat in it – so remember that! You'll never believe how Mark gets the chicken to be so juicy and tender… I'll let you go over to the recipe and find out for yourself!

Why does the sauce look very yellow compared to my homemade one? - Quora. Chinese takeaway chicken curry usually contains chicken, onions, garlic, ginger, curry powder, coconut milk, soy sauce, and occasionally other vegetables like bell peppers, carrots, or bamboo shoots.

McDonnells Gluten Free Curry Sauce 50g - ASDA Groceries.

Hoisin sauce, oyster sauce, soy sauce and wheat noodles all contain gluten and should be avoided. Noodles used in takeways such as egg noodles or ramen noodles contain wheat and are unsafe for coeliacs. Rice noodles are a safe alternative! Seitan is often used to make mock meat dishes, and it is not gluten free.

Not only is Chinese takeaway food very often ladened with gluten but for those who have IBS and might follow the low FODMAP diet, onion and garlic is everywhere! What is this? So what's it like? Well, if you've ever ordered a Chinese chicken curry from your takeaway before being gluten free… it's exactly like that!

Some of the main differences are: Ingredients: Chinese curries typically use ingredients such as ginger, garlic, and soy sauce, while Indian curries use ingredients such as turmeric, cumin, coriander, and ginger-garlic paste.

The curry spices themselves can vary, although they have some usual suspects such as turmeric and cumin. Chinese curry is often a bit more watery in consistency than Indian curry. This is due to the fact that Indian curries often use tomatoes as natural thickeners while it's not the case with Chinese curries.

In my experience, chip shop curry sauce is milder and a little fruitier. I find Chinese curry sauce also has a more complex flavour when it comes to the actual curry flavour, often using things spices garam masala, turmeric and sometimes cumin. Other flavourings can also include soy sauce and ginger.

Fortunately, most Indian food is naturally gluten-free, as major staples include rice, veggies, and meats and features beans and legumes like chickpeas and lentils.

What Chinese rice is gluten-free? ›

Even Asian or sticky rice, also called “glutinous rice,” is gluten-free, despite its name. In this case, the “glutinous” term refers to the sticky nature of the rice and not the gluten protein found in wheat, barley and rye.

Traditional hoisin sauce recipes are gluten-free, but today most commercially available hoisin sauces are made with wheat, either to thicken the sauce or in added soy sauce. If you have celiac disease, only eat hoisin sauce labeled gluten-free.

There are two reasons why ground spices like curry powder, turmeric, paprika, and cinnamon might contain gluten: They were either contaminated in the factory, or the manufacturer added a little flour to them later to prevent caking. Most herbs and spices are safe, however, especially if they're fresh.

Curry - it's one of those dishes where there are lots to choose from if you're on a gluten free diet and many of the accompaniments can be easily made gluten free.

As I know traditionally the curry sauce recipes don't contain wheat/gluten, and the store bought curries are always safe.

Fortunately, most Indian food is naturally gluten-free, as major staples include rice, veggies, and meats and features beans and legumes like chickpeas and lentils.

Many of the ingredients that go into a curry if you're making it from scratch will not contain gluten; from the oil and spices use to make the flavoursome base, to the plain meat and fresh vegetables, to the sauce whether this is chopped tomato or coconut milk for a creamier curry.

Many curries are naturally gluten free, making them a safe meal for those avoiding wheat. Red curry uses coconut milk, bamboo shoots, sweet basil, and bell pepper. Green curry features coconut milk, eggplant, bell peppers, and sweet basil. Yellow curry is made with coconut milk, tomato, carrots, and potatoes.

Curry Powder is gluten free. Curry Powder should be safe for patients with celiac and other gluten-related disorders. Fig's dietitians reviewed this note on curry powder.