Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

When it comes to cosy nights in, nothing quite beats a fakeaway. Save money, cook from scratch and impress the whole family with these Top Slimming World friendly recipes. From KFC to Currys there should be something to inspire you and suit your perfect fakeaway night.

What is a fakeaway?

The Fakeaway trend is increasingly growing in popularity, particularly amongst Slimming World members across the UK. The only way to explain a Fakeaway is it’s a ‘fake takeaway’ made at home from scratch. Instead of purchasing expensive unhealthy dishes from fast food outlets, we use healthy lean ingredients to recreate the dishes. One of my most popular posts to date is the “KFC fakeaway” which will be featured below.

Fakeaway nights can be really fun especially if you get friends together. So I have thrown together my top Fakeaway recipes suitable for anyone following the Slimming World plan, Weight Watchers or a calorie deficit.


1. Best Ever Low Syn Naan Bread

Perfect for an Indian Fakeaway night

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry.

2. Chinese Orange Chicken

Perfect for a Chinese Fakeaway night

This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.

3. Baked Fish and Chips

Perfect for a good old British Fish and Chip night

We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this unofficial Slimming World friendly recipe you can create your own low Syn fakeaway.

4. Slow Cooker Butter Chicken

Perfect for an Indian Fakeaway night

It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.

5. Chinese Crispy Kale Seaweed

Perfect for a Chinese Fakeaway night

Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this low calorie delicious recipe when you are throwing together a Slimming friendly Chinese Fakeaway. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

6. Spicy Vegetable Pilau Rice

Perfect for an Indian Fakeaway night

Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

7. Syn Free Pizza

Perfect for a cheeky pizza night

This Syn Free recipe has been tried and tested week after week, making the best homemade Slimming World friendly pizza. My family now prefers my homemade pizza to takeaway.

8. KFC Fakeaway Chicken

Perfect for a cheeky chicken night

Crispy couscous covered chicken which is the closest to a real KFC as you can getwithout deep frying. The whole family will love this recipe without using lot’s of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

9. Onion Bhaji

Perfect for an Indian Fakeaway night

Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.

10. Chicken Tikka Masala

Perfect for an Indian Fakeaway night

This is a classic Indian dish that’s very popular amongst novice Indian food eaters. Healthy, filling and absolutely delicious. Perfect for anyone following a popular Slimming plan, Weight Watchers or a calorie controlled diet, but that doesn’t mean it loses any of the authentic taste

11. Homemade Beefburger

Perfect for a cheeky burger night.. Serve alongside Slimming World Chips.

These are the ultimate Syn Free* beef burgers. They are packed with flavour and reliably juicy, even when cooked to well-done. Every Slimming World follower has to try these at least once!

12. Vegetable Stir Fry Noodles

Perfect for a Chinese Fakeaway night

When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.

13. Pepperoni Pizza Pasta Bake

Not quite a pizza but less calories and Syns….

Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?!

Have you created any of these recipes?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

Related

Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

What is the best curry to have on slimming world? ›

Slimming World curry recipes
  • Chicken katsu curry 🌶️ We've given the Japanese favourite a Food Optimising makeover by using wholemeal breadcrumbs and baking the chicken instead of frying it. ...
  • Leftover chicken curry 🌶️🌶️ ...
  • Carrot and coconut dhal 🌶️🌶️ ...
  • Chicken tikka masala 🌶️🌶️🌶️ ...
  • Vegan curry 🌶️🌶️🌶️🌶️

Are Slimming World chips free? ›

"We wanted the process of making the Chunky Chips to emulate the recipe our members follow at home – which is available on the packaging – as closely as possible, and the chips are grilled rather than fried meaning that no fat is added. "As a result, the Chunky Chips are Free on Slimming World's Extra Easy plan.

What do Chinese people do for weight loss? ›

In TCM, food is divided into five elements: cold, cool, neutral, warm, and hot. Chinese people hoping to lose weight are supposed to avoid 'cold' and 'damp' foods. Such foods include those rich with refined sugars, baked foods, and dairy products. Chinese people consider tea as a good weight loss tool.

What can I eat at an Indian restaurant on Slimming World? ›

Lowest Syn Indian Takeaway Main Dishes (Less Than 11 Syns)
  • Chicken Jalfrezi. Based on the average portion of 350g per serving. ...
  • Prawn Bhuna. Based on the average portion of 380g per serving. ...
  • Vegetable Curry. Based on the average portion of 380g per serving. ...
  • Chickpea Dhal. Based on the average portion of 360g per serving. ...
  • Chapati.

How do you thicken Slimming World curry? ›

Mix equal parts of cornstarch or flour and cold water to make a slurry. Add the slurry to the curry and stir until it thickens.

Do doctors recommend Slimming World? ›

Many bodies are now using Slimming World on Referral to offer a weight loss management programme to a particular patient group e.g. people with diabetes, expectant mothers, patients identified as being at risk of developing heart disease / kidney disease / stroke or type 2 diabetes.

What is the fastest thing to lose weight? ›

Decreasing your intake of processed foods and added sugar can help you lose weight in 7 days. Drinking plenty of water and adding fiber to your diet might also help. That said, many factors influence your ability to lose weight, and it's better to aim for slower and more sustainable weight loss of 0.5–2 lbs per week.

What fruit is speed on Slimming World? ›

Some of your fave fruits and veg come under Slimming Speed Foods. Btw, there are also super Speed Foods: think apples, blackberries, grapefruit and cherries — which are even lower in energy and higher in nutrients.

What is not allowed on Slimming World? ›

Another fantastic thing about Food Optimising is that no food is banned. The key is moderation, which is why alcohol and foods that are high in fat or sugar have a Syn value. Slimming World members are encouraged to plan 5-15 Syns a day to keep their weight loss on track, without feeling like they're missing out.

What rice is free on Slimming World? ›

At Slimming World, we don't believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like! If you fancy some quick, comforting carbs, our healthy pasta and rice recipes will hit the spot.

Which noodles are free on Slimming World? ›

At Slimming World, we don't believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like! If you fancy some quick, comforting carbs, our healthy pasta and rice recipes will hit the spot.

Can you eat Chinese food and still lose weight? ›

If you don't want your entree steamed, choose dishes that are poached, broiled, roasted, or barbecued, as they are usually lower in calories and fat than battered and deep-fried foods. Stir-fried and braised dishes are also usually diet-friendly.

What Indian can I have on Slimming World? ›

Indian Takeaway Slimming World Syns List
  • Chicken Jalfrezi. Based on the average portion of 350g per serving. ...
  • Prawn Bhuna. Based on the average portion of 380g per serving. ...
  • Vegetable Curry. Based on the average portion of 380g per serving. ...
  • Chickpea Dhal. Based on the average portion of 360g per serving. ...
  • Chapati.

Is soy sauce free on Slimming World? ›

Herbs and spices, salt. and pepper, balsamic vinegar and soy sauce are all. great ways to add flavour without Syns!

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