Swedish Meatballs- Easy recipe & perfect for family dinner! (2024)

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Swedish Meatballs. Juicy, tender meatballs made with warm spices, simmered in a creamy gravy. Serve with creamy mashed potatoes or over noodles for a perfect comfort meal.

Swedish Meatballs- Easy recipe & perfect for family dinner! (1)

I’m sure most of us have been exposed to Swedish Meatballs thanks to Ikea. Meatballs that are swimming in a creamy gravy, mashed potatoes and lingonberry jam. These meatballs are perfect as a family dinner, served over noodles, rice or mashed potatoes. Or you can have them set out as party food.

Swedish Meatballs- Easy recipe & perfect for family dinner! (2)

What are Swedish Meatballs?

Swedish Meatballs are meatballs that are made with warm spices like nutmeg and all spice. They are simmered in a roux based gravy that is made with beef broth.

How to make Swedish Meatballs:

  1. Make Meat Mixture- Combine the ingredients for the meatballs. Mix the meat either with a mixer or with your hands. You want to make sure that the meat and all ingredients are well mixed together. This is what is going to give us the tight texture to the meatballs, and helps them keep their shape.
  2. Cook the meatballs- Drizzle a small amount of olive oil into a large skillet. Use a cookie scoop or a large rounded spoon to scoop the meat mixture. This keeps the meatballs all the same size. Roll the meat around in your hands to get a ball shape. Cook in the skillet over medium heat until all sides are seared and the meatballs are cooked through.
  3. Make the roux based gravy- using the same skillet, drain most of the grease, leaving about 3 tablespoons. Return skillet to the heat, whisk in the flour and let cook for a couple minutes. Then pour in the broth and season. I don’t find the need to add dairy to the gravy, however if you would like you can add some heavy cream to the gravy before adding the meatballs back in.
  4. Simmer the meatballs- Add the meatballs back to the gravy and let them simmer in the sauce for about 10 minutes, this helps get some of the gravyflavorinto the meatballs.
Swedish Meatballs- Easy recipe & perfect for family dinner! (3)
Swedish Meatballs- Easy recipe & perfect for family dinner! (4)

Ingredients for Swedish Meatballs:

  • Meat: these can be made with a mixture of pork and beef or just ground beef. An 80/20 mix of fat is good for making meatballs. If using both pork and beef use 1:1 or a 2:1 ratio of ground beef to pork. Veal was also commonly used for this recipe traditionally, but is a bit more difficult to come by.
  • Breadcrumbs: dried breadcrumbs have such a fine texture that works perfectly to bind the meatball and keep them nice and juicy.
  • Onion- the onion can be grated or finely minced and added to the meat mixture. If you would prefer to saute the onion prior to adding to the meat mixture you can, I love the crunch of the fresh onion in my meatballs. Sauteing first will give you a deeper, slightly sweeter flavoring. You can also do a mixture of half sauted onion and half fresh.
  • Garlic: minced garlic can be added at the end of sautéing onion if desired, or added raw to the meat mixture.
  • Parsley: fresh parsley adds a bit of freshness and vibrance to the dish.
  • All Spice: a mixture of spices including cloves, nutmeg, cinnamon and pepper.
  • Ground Nutmeg
  • White Pepper: traditionally used. Has less heat than regular black ground pepper.
  • Eggs: Use 2 large eggs. I use both yolk and whites.
Swedish Meatballs- Easy recipe & perfect for family dinner! (5)

Tips & Tricks to make the BEST Swedish Meatballs:

  • To test the seasoning of your meatballs you can put together a small patty of meat and cook in the skillet. This way you know what the meatballs will taste like before cooking all of them.
  • Sear and cook the meatballs in a large skillet, this way you can use the same skillet with the drippings to make your gravy. This gives a much deeper flavor to the gravy.
  • Use a cookie scoop to scoop the meat mixture, this helps to ensure that the meatballs are the same size, which helps them cook evenly.
  • Cook the meatballs in two batches so that the pan doesn’t get too crowded.
  • Use a beef broth for the gravy. This gives more flavor, you can substitute with chicken or vegetable if needed, but I would recommend adding some Worcestershire sauce if you do that, this way you still get that savory flavoring.
Swedish Meatballs- Easy recipe & perfect for family dinner! (6)

What to serve with these Swedish Meatballs:

  • Mashed Potatoes
  • Rice or Egg noodles
  • Salad
  • Asparagus
  • Green Beans

Other Recipes you may enjoy:

  • Classic Meatballs
  • Rack of Lamb
  • Spaghetti and Meatballs
  • Chicken Fried Steak
  • Shrimp and Grits
  • Red Beans and Rice
Swedish Meatballs- Easy recipe & perfect for family dinner! (7)

Swedish Meatballs- Easy recipe & perfect for family dinner! (8)

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Swedish Meatballs

5 from 9 votes

Swedish Meatballs. Juicy, tender meatballs made with warm spices, simmered in a creamy gravy. Serve with creamy mashed potatoes or over noodles for a perfect comfort meal.

Swedish Meatballs- Easy recipe & perfect for family dinner! (9)

Ingredients

  • 2 pounds ground beef can also use 1 pound ground beef, 1 pound ground pork
  • 1/2 cup dried bread crumbs
  • 1/2 onion minced
  • 4 cloves garlic minced
  • 2 tablespoons fresh parsley diced
  • 2 large eggs
  • 1/4 teaspoon allspice
  • 1/4 teaspoon ground nutmeg
  • 2 teaspoons salt
  • 1/4 teaspoon white pepper
  • 1 tablespoon extra virgin olive oil

Cream Gravy

  • 2 tablespoons leftover grease from meatballs or 2 tablespoons unsalted butter
  • 1/3 cup all purpose flour
  • 4 cups beef broth unsalted
  • 1 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1 teaspoon Worcestershire optional–advised if not using beef broth

Instructions

  • Combine the ground meats, dried bread crumbs, onion, garlic, parsley, eggs, all spice, nutmeg, salt and white pepper in a large bowl. Mix thoroughly with a stand mixer or with your hands.

  • Heat the extra virgin olive oil in a large skillet over medium heat.

  • Scoop the meat mixture using a spoon or cookie scoop. Keep the meatballs uniform in size, about 1 inch in diameter. Roll the meat between your hands to shape into a ball. Place in the skillet and cook, turning the meatballs as they cook so all sides get a sear and the meatballs cook through. To check you can cut into a meatball to ensure that no pink remains in the center. Continue until all meatballs are cooked, should take two batches to prevent overcrowding.

  • Remove the meatballs from the skillet. Drain most of the grease, keeping about 2 tablespoons.

  • Return the skillet to the stovetop. Whisk in the flour until a thick paste forms. Cook for 2-3 minutes.

  • Whisk in the beef broth. Whisk until smooth and all flour is incorporated.

  • Add salt and pepper. Whisk. Bring to a simmer.

  • Add in the meatballs and let simmer for 10 minutes.

  • Serve warm over egg noodles or mashed potatoes.

Video

Notes

If not using beef broth recommend adding 1 teaspoon Worcestershire sauce.

Nutrition

Serving: 1 | Calories: 506kcal | Carbohydrates: 14g | Protein: 32g | Fat: 35g | Saturated Fat: 13g | Cholesterol: 162mg | Sodium: 1957mg | Potassium: 577mg | Fiber: 1g | Sugar: 1g | Vitamin A: 192IU | Vitamin C: 3mg | Calcium: 69mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Recipe first published October 8, 2019. Updated September 4, 2020 with information and video.

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Swedish Meatballs- Easy recipe & perfect for family dinner! (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What's the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

How do you keep Swedish meatballs from falling apart? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

What is the difference between Swedish style and Italian style meatballs? ›

American meatballs are the biggest in size, with Italian and Swedish meatballs following on the depth chart. Italian meatballs call for seasonings like grated parmesan and oregano, while Swedish ones use seasonings like nutmeg and allspice. While it doesn't sound like a huge distinction, you'll notice it in the taste!

Why do Swedish meatballs taste so good? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What do Swedish people eat with meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

Do Swedish meatballs have horse meat? ›

LONDON — The furniture giant Ikea joined a growing list of brands that have been touched by Europe's food scandal on Monday and withdrew its signature Swedish meatballs from its markets and cafeterias across most of Europe after one batch was found to contain traces of horse meat.

What happens if you put too much breadcrumbs in meatballs? ›

Using the wrong amount of bread crumbs (or flour)

Bread crumbs are another popular binder for meatballs that can become problematic if used incorrectly. Adding too many bread crumbs to the mix will cause your meatballs to become loose and fall apart.

What to substitute for breadcrumbs in meatballs? ›

Crackers. Crushed-up crackers make an excellent bread crumb substitute in baked dishes like meatballs or meatloaf.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Is meatball sauce the same as Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What's the difference between Swedish and Finnish meatballs? ›

"Finnish meatballs are meatier and bigger than Swedish meatballs. They are also served with lingonberry jam and boiled/mashed potatoes, and a gravy, but they are juicier and yummier.

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