Roasted Brussels Sprouts With Garlic Recipe (2024)

By Mark Bittman

Updated Nov. 13, 2023

Roasted Brussels Sprouts With Garlic Recipe (1)

Total Time
35 minutes
Prep Time
5 minutes
Cook Time
30 minutes
Rating
5(11,541)
Notes
Read community notes

This recipe for roasted brussels sprouts from Mark Bittman is our most popular version and is perfect as a Thanksgiving side dish. If you haven’t yet figured out a go-to recipe, this simple preparation is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone. Discover more ideas for the big day in our best Thanksgiving recipes collection.

Featured in: THE MINIMALIST; Ever So Humble, Cast Iron Outshines The Fancy Pans

Learn: How to Cook Brussels Sprouts

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone

    As a subscriber, you have

    10 gift recipes to give each month. Anyone can view them - even nonsubscribers.

    Learn more.

    Subscribe

  • Print Options

    Include recipe photo

Advertisem*nt

Ingredients

Yield:4 servings

  • 1pint brussels sprouts (about a pound)
  • 4 to 6tablespoons extra virgin olive oil, to coat bottom of pan
  • 5cloves garlic, peeled
  • Salt and pepper to taste
  • 1tablespoon balsamic vinegar

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

208 calories; 17 grams fat; 2 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 12 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 4 grams protein; 322 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Roasted Brussels Sprouts With Garlic Recipe (2)

Preparation

Make the recipe with us

  1. Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.

  2. Step

    2

    Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.

  3. Step

    3

    Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Ratings

5

out of 5

11,541

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Peggy

Can I make this today to serve tomorrow at Thanksgiving? Oven gets too full at zero hour...

Susan

I think I use Ina Garten's recipe. Much easier and less oil. Just halve the brussel sprouts and toss them in a tablespoon and a half of olive oil and roast at 450 degrees.

Margaux Laskey, Staff Editor

Since reading all of the comments here, we've taken another look at the recipe and adjusted it. 10-20 minutes @ 400 degrees with a few shakes of the pan in between. I hope this change yields better results for all of you!

ChadBad

“Cook, undisturbed, until sprouts begin to brown on bottom...” okay, Schrödinger's cat instructions.

Brent

I chop my garlic (but use less) and add dried cranberries & walnuts at the end. People go crazy.

Karen Backus

I have made this recipe twice. The first time, I followed the directions and it was burned to a crisp after 20 minutes. The second time, I doubled the garlic, slivered it, and cooked the brussels sprouts for 10 minutes in the oven after sauteeing as directed. They were perfect.

Mary

Can I make this the day before Thanksgiving? How do I warm on Thanksgiving?

John

Cover the pan with large heavy duty foil for the first 10 minutes so the sprouts steam and soften a bit. Then remove the foil for the last 20 minutes.

Add chopped pancetta or bacon with the brussels sprouts when you toss them with olive oil - it add a wonderful flavor. And mince the garlic instead of whole cloves, but add the garlic in the last five minutes since minced will burn if roasted for the entire time. (The recipe also works well w/cauliflower although no need to cover it with foil.)

Carey

It never ceases to amaze me when knowledgeable cooks use extra virgin olive oil in dishes like this. EVOO is a complete waste of money and mainly just a good way to set off the smoke detectors. Not only does it completely lose its distinctive flavor when heated this hot, it also has a very low smoke point (375F, so expect smoke). An extra light olive oil would be a good choice here, as would peanut, soybean, canola, corn, or even ghee.

Cate Doty, Senior Staff Editor, NYT Cooking

You can roast frozen brussels sprouts; just make sure they don't thaw before you put them in the oven. Steaming the water off in the oven will help keep them crispy.

Steve Abbott

This is a marvelous way to prepare Brussels sprouts and is probably my family's favorite presentation. I would, however, maintain an oven temp closer to 375 degrees with an oven cooking time closer to 15-20 minutes. This still produces, at least in my oven, very brown, slightly charred sprouts which we prefer to the more extensively charred sprouts cooked at the higher temperature. Just watch them closely and you'll get what YOU like!

Joanna

Unnecessary fussing. No need to use skillet. No need to "cut side down". Simple stir with oil. season bake as directed. Stir half way though.

JL Rivers

I like to toss the brussels sprouts in the olive oil to get them nicely coated before placing them on a baking sheet and in the oven for 20 to 25 minutes at 400F.

jeffsf

A pint of brussels sprouts is nowhere near a pound. A quart is about 13 ounces.

Kathryn

another look at the recipe and adjusted it. 10-20 minutes @ 400 degrees with a few shakes of the pan in between. I hope this change yields better results for all of you!Cover the pan with large heavy duty foil for the first 10 minutes so the sprouts steam and soften a bit. Then remove the foil for the last 20 minutes. Add chopped pancetta or bacon with the brussels sprouts when you toss them with olive oil - it add a wonderful flavor. And mince the garlic instead of whole cloves, but

cindy

I am a super picky eater and I love this recipe, although I double the garlic.

Kurt

A little chopped pancetta with the sweetness of the roasted brussels sprouts and slight acidity from the balsamic made this “delicious” according to my 5 year old granddaughter.

citymombt

if u have steam oven, it makes this recipe very fast..sear on stove, preheat steam oven - then when ready , turn off steam to reg. convection and put in for maybe 5 min...drizzle balsamic. done!

Erin Kurinsky

I loved this recipe, but I need a little more clarity. How long in the pan before going into the oven? How long in the oven? I ended up with beautifully tasting, melt-in-your-mouth sprouts. They literally dissolved upon eating. Were they supposed to have a little firmness to them? I liked them this way, but my husband wanted a little more bite. What is the correct firmness for a brussels sprout?

SK19118

YES!!!!! Finally got my Brussel sprouts to turn out the way I wanted! Will prepare this way from now on.

Jsully

Made on Feb 7 2024.

GRP

Absolutely perfect and utterly simple recipe for brussels sprout lovers.

theSOW

The platonic ideal of Brussels sprouts recipes. Delicious and easy.

Sam K

10min in oven should suffice. I like how browned the brussels gets by cooking on the stove face down first.

BeeQuay

Toss in oil, roast in an airfryer, finish in a mixing bowl. This leaves the oven to cook the roast or whatever else you're cooking. I prefer to finish with fig reduction instead of balsamic.

yup

Just roast no stove top. 400 for 20 ish

Heather W

I subbed pomegranate molasses for balsamic. Also used a nonstick pan—that could take 390F temp in oven. Delicious!

Pamela

It was excellent. Great texture--soft but not mushy sprouts with the perfect amount of charred and crisp leaves. My only change, in future, will be the reduction of the amount of balsamic vinegar (not a fan) or the substitution of said vinegar with another aromatic liquid.

Lily K

These were so good! Made exactly as written, but added shallots!

KL

We use one tbsp of olive oil! Excellent!

Private notes are only visible to you.

Roasted Brussels Sprouts With Garlic Recipe (2024)

FAQs

Can garlic and Brussels sprouts be planted together? ›

These pungent alliums are great companions for Brussels sprouts. Garlic and onions have strong scents are effective in deterring common pests like aphids and some beetles. Plus, they occupy a different space in the garden bed, ensuring efficient use of space.

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Should you boil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

How many calories are in garlic roasted brussel sprouts? ›

Nutrition Facts

1/2 cup: 69 calories, 4g fat (1g saturated fat), 0 cholesterol, 215mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 3g protein.

Can you cook garlic with sprouts? ›

Yes, it's fine to cook with it in certain recipes. No, you don't have to remove the sprout. We've long recommended removing any green sprouts from garlic cloves before cooking with them, since we've found that sprouted garlic can make food taste more sharp or even slightly harsh.

How many brussel sprouts will I get from one plant? ›

One full-sized, healthy plant can bear 2 to 3 pounds of sprouts.

How do I roast brussel sprouts without bitterness? ›

  1. Brussels sprouts have a bad reputation for tasting horrible because very few people know how to cook them properly. ...
  2. But try cutting them in half, drizzling a bit of olive oil over the top, and roasting them with garlic and onion, and a pinch of kosher salt. ...
  3. When cooked well, they have a wonderful, nutty flavor.
Jul 13, 2020

How do you keep roasted Brussels sprouts from getting soggy? ›

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

Do you cut the ends off Brussels sprouts before roasting? ›

Because the base of each leaf connects to the core of the sprout, it's easiest to trim away the stem end just above the attachment points for the leaves you want to remove and discard.

Why are my roasted brussel sprouts bitter? ›

The flavor components that contribute to a bitter flavor are concentrated in the center of the brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

Why are my roasted brussel sprouts tough? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Is roasted brussel sprouts healthy? ›

Brussels sprouts are high in fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including decreased inflammation and improved immune system health.

What are the health benefits of roasted brussel sprouts? ›

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

Are oven roasted brussel sprouts good for you? ›

Nutritious. Like their cruciferous vegetable counterparts Sauteed Cabbage and Roasted Broccoli, roasted Brussels sprouts are healthy; they contain fiber and nutrients like vitamin C. Great Leftover. Any leftovers you don't immediately demolish can be gently reheated the next day in the oven.

What not to plant next to Brussels sprouts? ›

What Not To Plant With Vegetables
VegetableBad Companion Plants
Brussel SproutsMustards, nightshades
CabbageGrapes
CarrotsDill, parsnip and radish
CauliflowerDill, parsnip and radishes
27 more rows

What to avoid planting with brussel sprouts? ›

Just as you like some people and dislike others, Brussels sprouts feel the same way. Don't grow strawberries, kohlrabi, or pole beans near these plants.

What Cannot be planted with garlic? ›

Though few, there are some plants that actually suffer when planted near garlic. Be sure to keep asparagus, peas, beans, sage, and parsley far away from it, as their growth can be stunted.

What plants Cannot be planted with garlic? ›

Here are some more plants that should not be planted with garlic: Asparagus (Asparagus officinalis) Chives (Allium schoenoprasum) Beans (Phaseolus and Vicia)

References

Top Articles
Latest Posts
Article information

Author: Clemencia Bogisich Ret

Last Updated:

Views: 6271

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Clemencia Bogisich Ret

Birthday: 2001-07-17

Address: Suite 794 53887 Geri Spring, West Cristentown, KY 54855

Phone: +5934435460663

Job: Central Hospitality Director

Hobby: Yoga, Electronics, Rafting, Lockpicking, Inline skating, Puzzles, scrapbook

Introduction: My name is Clemencia Bogisich Ret, I am a super, outstanding, graceful, friendly, vast, comfortable, agreeable person who loves writing and wants to share my knowledge and understanding with you.