Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (2024)

by Daphne Goh

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Ma Lai Gao (Chinese steamed sponge cake) is a very popular dim sum dessert in yum cha restaurants globally. The direct translation from Cantonese is Malay Sponge Cake. Especially prevalent in Hong kong and Guangdong province in both yum cha restaurants and traditional tea houses. Likewise, CNN has even listed Ma Lai Gao (Chinese steamed sponge cake) as Hong Kong’s national cake. The most traditional method of making ma lai gao is with: levain, flour, white sugar, milk and eggs. Moreover, the levain or starter dough is a leavening agent made from: water, beer and flour. Then left to ferment for at least 24 hours.

Easier method for making ma lai gao is without the levain. Instead, they use lard or butter and baking powder and/or baking soda as raising agents. Followed by steaming the cake batter in a bamboo steamer. As a result, the cake is a sweet, light, soft and fluffy yellow round cake. The cake is most tempting when served steaming hot.

Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (1)

Cooking Methods

This Ma Lai Gao (Chinese steamed sponge cake) has a simple, satisfying aroma and flavour that not many can refuse. Consequently, modern variations include using brown sugar as alternative to white sugar, adding of custard powder, evaporated milk and honey. Some ma lai gao recipes also use yeast instead of levain, baking powder or baking soda. For my gluten free recipe, I am using gluten free self-raising flour, corn starch, and coconut sugar. As well as maple syrup, vegan butter, rice milk, vanilla extract, baking powder, baking soda and salt.

In addition, the resulting brown ma lai gao cake is light, fluffy, moist and buttery. Also, filled with caramel toffee flavour from the coconut sugar and maple syrup. You can’t tell that it’s gluten free too! This gluten free recipe is also low carb, dairy free, nut free, soy free, yeast free and refined sugar free.

Check out my other gluten free cakes recipes:

  • Chinese New Year Steamed Prosperity Cakes (Fa Gao); and
  • Chinese Egg Cakes (Paper Wrapped Cakes).
Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (2)

History of Ma Lai Gao

Highly contested is the origin of Ma Lai Gao , but many believed that it originated from England. The British took their English baked sponge cake to the Malay peninsula. The locals then adapted the Malay sponge cake to their own preferences. They used coconut milk and pandan leaves and steaming instead of baking the cake. Subsequently, the Cantonese chefs took their own adjusted version of the cake to Hong Kong and Guangdong province. And they modified this symbolic cake to suit local tastebuds. They called it ma lai which means malay and gao means cake in Cantonese.

Steaming is a traditional and very popular cooking technique for making cakes in China and Southeast Asia. Especially before the invention of ovens. Today, they still use steaming for making cakes and Malay or Nonya kuihs/cakes in these regions of the world. Moreover, they use steaming equipment like bamboo steamer, large wok with lid, steamer pot and steaming rack.

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Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (6)

Print Recipe

5 from 11 votes

Ma Lai Gao (Chinese Steamed Sponge Cake)

Popular dim sum dessert in yum cha restaurants worldwide. It is especially prevalent in Hong Kong and Guangdong province in both yum cha restaurants and traditional tea houses. This brown cake is light, fluffy, moist and buttery with caramel toffee flavour from the coconut sugar and maple syrup.

Prep Time20 minutes mins

Cook Time50 minutes mins

Total Time1 hour hr 40 minutes mins

Course: Dessert

Cuisine: Asian Desserts, Chinese

Diet: Gluten Free, Low Fat, Vegetarian

Keyword: Chinese Dessert, Chinese Steamed Sponge Cake, Dairy Free, Dim Sum, Gluten Free, Gluten Free Cake Recipe, Gluten Free Dim Sum, Gluten Free Dim Sum Dessert, Gluten Free Dim Sum Recipe, Gluten Free Sponge Cake, Low Carb, Low Carb Baking, Nut Free, Refined Sugar Free, Soy Free, Vegetarian

Servings: 12 slices

Calories: 203.84kcal

Author: Daphne Goh

Ingredients

  • vegan butter for greasing the cake pan

Dry Ingredients:

Wet Ingredients:

Instructions

For the cake batter:

  • Heat up the rice milk in small pot, add in the coconut sugar, vegan butter, maple syrup and vanilla extract. Mix and combine well until the coconut sugar has melted completely. Set aside to cool.

  • Sift and combine all the dry ingredients and mix well in a large bowl.

  • In another large bowl, beat eggs with a hand mixer or stand mixer on high speed until pale and fluffy.

  • Add in the rice milk mixture from step 1. Continue to whisk and mix on high speed until light and fluffy and the mixture looks creamy.

  • Then add in the mixed dry ingredients in step 2 gradually, 1/3 at a time. Whisk and combine well with a hand mixer or stand mixer on medium speed. Once you have added all the mixed dry ingredients, whisk on high speed until you get a smooth texture.

For steaming the sponge cake:

  • Lightly grease the whole cake pan with some vegan butter.

  • Line the bottom and sides of the cake pan with baking paper. Lightly grease the baking paper with some vegan butter as well.

  • Pour the cake batter into the cake pan. Then tap the cake pan on the benchtop counter a few times to even the batter and remove large bubbles. Rest for 30 minutes.

  • Cover the cake pan with aluminium foil by making the top around 2 inches higher than the sides (Dome shape) and secure the sides to the cake pan. This is important to prevent cake batter from touching the foil when rising. And to avoid uneven cake surface from water vapour during steaming.

  • Heat up a large wok with a steaming rack and fill with 2/3 water and bring to a rolling boil. Ensure that there is enough water for the whole steaming process. You can also use a steamer pot as alternative to wok.

  • Place the cake pan on top of the steaming rack and cover with wok lid and steam on medium high heat for 50 minutes or until bamboo stick comes out clean.

  • Let the cake rest for 10 minutes before removing from cake pan. Slice into 12 pieces and serve. Best served hot or warm.

  • To reheat, place each cake slices into the microwave for 40 seconds. If cake has been in the refrigerator, heat up each cake slices for 1 minute in the microwave.

Notes

If you are using bamboo steamer (10 inch), line with a whole piece of baking paper covering the bottom and sides. Steam for 40 minutes. And you do not have to cover the top with aluminium foil as no water vapour will form inside the bamboo steamer lid.

Allergens: Egg and Corn.

Nutrition Facts

Ma Lai Gao (Chinese Steamed Sponge Cake)

Serving Size

1 slice

Amount per Serving

Calories

203.84

% Daily Value*

Saturated Fat

1.85

g

12

%

Trans Fat

0.04

g

Polyunsaturated Fat

1.87

g

Monounsaturated Fat

2.83

g

Cholesterol

54.56

mg

18

%

Sodium

209.24

mg

9

%

Potassium

42.14

mg

1

%

Carbohydrates

31.08

g

10

%

Fiber

1.91

g

8

%

Sugar

13.52

g

15

%

Protein

3.77

g

8

%

Vitamin A

397.45

IU

8

%

Calcium

49.78

mg

5

%

Iron

1.02

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Tag me on Instagram @healthygfasian or tag #healthygfasian!

Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (20)
Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (21)
Ma Lai Gao (Chinese Steamed Sponge Cake) | Gluten Free Asian Recipes | Healthy gf Asian (2024)

FAQs

Which Chinese dishes are gluten free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

What is steamed sponge cake made of? ›

In a large bowl, with a mixer on high speed, beat whole eggs, egg white, and sugar until thick and pale yellow, 4 to 5 minutes. Stir in vanilla. In a small bowl, mix flour and baking powder until blended. With a whisk, fold flour mixture into egg mixture until evenly blended.

Is Chinese food bad for celiac disease? ›

Hoisin sauce, oyster sauce, soy sauce and wheat noodles all contain gluten and should be avoided. Noodles used in takeways such as egg noodles or ramen noodles contain wheat and are unsafe for coeliacs. Rice noodles are a safe alternative! Seitan is often used to make mock meat dishes, and it is not gluten free.

What Chinese rice is gluten-free? ›

Even Asian or sticky rice, also called “glutinous rice,” is gluten-free, despite its name. In this case, the “glutinous” term refers to the sticky nature of the rice and not the gluten protein found in wheat, barley and rye.

Is steaming cake healthier than baking? ›

Steaming requires little to no added fats or oils, making it a healthier cooking option for those looking to reduce calorie intake or manage dietary fats.

What is the secret of sponge cake? ›

Give it some air

The magic of a light, fluffy sponge with tender crumb is to incorporate as much air in as possible. After all, it is the entrapped air that expands in the oven, creating the magic of the cake rising.

Is Chinese food mostly gluten-free? ›

While not all Chinese food is gluten-free, many dishes are safe to eat. Some popular gluten-free Chinese dishes include rice noodles, steamed vegetables, and stir-fried chicken or shrimp. Always ask your server about ingredients and preparation methods to avoid cross-contamination.

Does Chinese fried rice contain gluten? ›

Yes, usually Chinese fried rice has gluten in it. The gluten is found in soy sauce, oyster sauce, and fish sauce. Traditional soy sauce is naturally gluten free since it is made from fermented soy. Cheap soy sauce is made from wheat.

What Indian dishes are gluten-free? ›

  • Indian Dining: Gluten-Free. ...
  • Vegetable Pakoras: Deep fried fritters made of stir-fried vegetables, onions, and seasonings, ...
  • Chicken/Tofu/Shrimp Tikka or Tandoori: Marinated (spices and yogurt) chicken/tofu/shrimp. ...
  • Palaak Paneer: Diced homemade cheese cooked with spinach, butter, cream, and spices.

Is Chinese chicken and vegetables gluten-free? ›

Chinese chicken and vegetables can be gluten-free if no soy sauce or other gluten-containing sauces are used in the preparation.

References

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