Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We may receive a small commission at no cost to you when you make a purchase using our links.

4K Shares

Want a festive holiday treat without the carbs? Make this keto white chocolate peppermint bark – only takes a few minutes!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (1)

Few flavors taste as classically Christmas as chocolate and peppermint. From a peppermint stick inside some hot cocoa to a pan of peppermint brownies, there is something perfect about chocolate and peppermint. My goal with this recipe was to make something super fast that any busy parent can make and also ket0-friendly.

Similar Keto Treats: Keto No-Bake Eggnog, Cheesecake Bars Keto Eggnog Fudge, Keto No-Bake Pecan Pie Bars

I did it! This recipe is the best!

Best Keto Chocolate Bark Recipe

There are so many candies, cookies, and chocolates floating around during the holidays. Sticking to your keto diet is only possible if you keep low-carb choices within easy reach. That’s why I created this chocolate bark recipe. It tastes like a candy bar, but it won’t kick you out of ketosis. In fact, it will help you ward off hunger until your next meal.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2)

Here’s what I used in my bark:

  • Sugar-Free White Chocolate Chips (my favorite brand is Lily’s)
  • Coconut Oil
  • Sugar-Free Peppermint Candies

That’s it! That’s the basic, 3-ingredient version. There are lots of ways you can customize these sweet treats! In fact, the more you customize them, the more likely you will be to enjoy them and turn down the tempting sugar-filled treats around you.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (3)

Here are a few keto chocolate bar toppings you can add:

  • Your favorite nuts
  • Unsweetened coconut flakes
  • Melted peanut butter drizzle

What Kind of Chocolate Can I Have On Keto?

As long as the chocolate is sugar-free (or low in sugar and carbs), it is safe to eat on your keto diet. Dark chocolate is really healthy for you, full of antioxidants. Try to make this recipe with some dark chocolate instead of white chocolate for a really indulgent treat!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (4)

Keto Christmas Bark

This white chocolate bark is a festive, low-carb snack. In fact, if you want to take the time to separate some of the melted white chocolate and use food coloring to dye some of it red and some of it green, you can create a beautifully marbled bark with holiday colors!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (5)

That’s only if you have the extra time…which I don’t. I think the white chocolate reminds me of a “white Christmas” and it makes me smile! (Florida doesn’t get white Christmases, so this bark will do).

I call this recipe the busy mom’s Christmas treat. All you do is melt the chocolate with the coconut oil. Then, pour it onto a baking sheet. Top it with the peppermint candies and let it set. See? It’s incredibly simple.

3 Ingredient Peppermint Bark

I love finding recipes that I can make with my kids. After I melt the chocolate on the stove, I call them over and let them pour the peppermint candies on top. It’s so easy that the entire thing takes mere minutes from start to finish. Plus, there is almost nothing left to clean up.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (6)

Plus, you can keep this chocolate bark in your freezer. That’s great news when your refrigerator is getting full with holiday food prep.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (7)

The chocolate bark will stay fresh in the freezer for up to 3 months. You can also leave it in your fridge for up to a week or so.

Keto White Chocolate Peppermint Bark Recipe

Here is the entire list of ingredients to make the keto bark. Exact measurements can be found below in the recipe card.

INGREDIENTS:

  • Sugar free white chocolate chips
  • Coconut oil
  • Sugar free peppermint candies

INSTRUCTIONS:

In a bowl, microwave chocolate with coconut oil. 30 second intervals until you are able to easily stir the chocolate.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (8)

Pour the melted chocolate onto a parchment paper lined baking sheet.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (9)

Top with broken peppermint candies.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (10)

Place in the freezer to set. Approximately 30 minutes.

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (11)

Remove and break into pieces.

ENJOY!

Pin for later!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (12)

Follow me on Pinterest!

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (13)

Print

Keto White Chocolate Peppermint Bark Recipe

This keto white chocolate peppermint bark recipe is super easy and a fun way to enjoy a low-carb dessert.

CourseDessert

KeywordKeto White Chocolate Peppermint Bark Recipe

Prep Time 10 minutes

Resting Time 30 minutes

Total Time 40 minutes

Servings 12 pieces

Calories 90 kcal

Ingredients

  • 12ouncessugar-free white chocolate chipsLily's Brand
  • 1tbspcoconut oil
  • 10sugar-free peppermint candiesbroken into pieces

Instructions

  1. In a bowl, microwave chocolate with coconut oil. 30-second intervals until you are able to easily stir the chocolate.

  2. Pour the melted chocolate onto a parchment paper-lined baking sheet.

  3. Top with broken peppermint candies.

  4. Place in the freezer to set. Approximately 30 minutes.

  5. Remove and break into pieces.

  6. Enjoy!

Recipe Notes

Calories: 90 Calories
Net Carbs: 2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Christmas Desserts

If you enjoyed this easy peppermint bark recipe, then you will really enjoy these Christmas desserts next. The best part is that all of them are low-carb!

  • Keto Candied Pecans
  • No Bake Keto Peanut Butter Mousse

4K Shares

Keto White Chocolate Peppermint Bark Recipe - Stylish Cravings (2024)

FAQs

Is peppermint keto friendly? ›

Herbal teas like peppermint, chamomile, ginger, and hibiscus are carb-free wonders, each bringing its unique health benefits.

What is a the primary sweetener in choc zero keto bark? ›

At ChocZero, we only use monk fruit to sweeten all of our products. We do not use erythritol or maltitol–and we never will.

What seasonings to avoid on keto? ›

High-Carb Sauces and Condiments

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

Is peppermint full of sugar? ›

Sugar. According to the American Dental Association, peppermint candy's sugar content is a risk to oral health; three pieces of peppermint candy have approximately 15 grams or one tablespoon of sugar. Eating these three pieces with other sugar sources for a day makes them excessive.

What is the cleanest keto sweetener? ›

Stevia is the most healthy sweetener, renowned for its potent sweetness, and derived naturally from the Stevia rebaudiana plant. Through our practical knowledge, our vanilla stevia drops are a favorite among keto enthusiasts due to its zero-calorie content and minimal impact on blood glucose levels.

What is the lowest carb sweet treat? ›

Top 10 Low Carb Desserts
  • Variety Pack Bites. If you're looking for a sweet treat without any carbs, you'll love these tasty bites. ...
  • Dip Your Own Fruit & Chocolate Dipping Kit. ...
  • Low Carb Creme Brulee. ...
  • Keto Coconut Macaroons. ...
  • Low Carb Walnut Brownies. ...
  • Keto Coconut Lime Bars. ...
  • The Best Keto Cheesecake. ...
  • Keto Fluffy Chocolate Mousse.
May 30, 2023

Does erythritol take you out of ketosis? ›

Erythritol is a good keto-friendly option, as it has a glycemic index of 0 and works well in both cooking and baking. Plus, due to its small particle size, erythritol tends to be better tolerated than other sugar alcohols ( 12 , 13 ). Still, xylitol, sorbitol, and isomalt are all suitable on a keto diet.

Does peppermint candy have carbs? ›

Peppermint hard candy (3 piece) contains 15g total carbs, 15g net carbs, 0g fat, 0g protein, and 60 calories.

How many carbs and sugar are in peppermint? ›

Starlight Peppermint Candies
Amount Per Serving
Calories20
% Daily Value
Total Carbohydrate 5g2%
Sugars 4g0%
1 more row

What sodas are keto friendly? ›

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

Can you eat York Peppermint Patties on the keto diet? ›

York Sugar Free Peppermint Patties Keto Friendly Ratings

5 Stars: Exceptionally compatible, little to no impact on ketosis. Enjoy freely.

References

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6070

Rating: 4.7 / 5 (67 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.