Chocolate Covered Orange Peels Recipe - Appetizer Addiction (2024)

FAQs

Are candied orange peels safe to eat? ›

Candied orange peels are not only tasty but also beautiful, nutritious, and festive for Christmas.

Candied Orange Peels are beautiful, festive, and are full of nutrients. The orange peel has more vitamin C than the actual fruit of the orange. Likewise, the fruit peel also has about three times as much the amount of Vitamin A, B-Complex, and minerals such as manganese, calcium, and zinc.

Orange peels help with dry and itchy skin. because it hydrates, it gets rid of dead skin cells, leaving your skin glowing. Don't throw out the peels and all the benefits.

Craving orange peel could be sign of some mineral deficiency.

“For some people, orange peels can cause an upset tummy, so start with small amounts first,” VenHuizen said. The chewiness of orange peel could pose some problems of its own. “The texture and flavor of orange peels may be difficult to tolerate or aggravate any jaw or chewing issues,” Brownstein said.

Pesticide residue

Though studies have found the inner fruit of oranges to have very low or undetectable pesticide levels, the peels contain significantly higher amounts (14). Studies link chronic pesticide intake to negative health effects, including increased cancer risk and hormone dysfunction ( 15 , 16 ).

Controls bowel movements: Orange peel aids in digestion because they contain a significant amount of dietary fiber and help regulate bowel motions and avoid constipation. This is an effective treatment for a variety of digestive issues, such as heartburn, indigestion, gas, and irritable bowel syndrome.

However, before proposing a valorization route for orange peel, the physicochemical characteristics of this waste must be known. The literature indicates that the orange peel contains 23% sugar, 22% cellulose, 25% pectins and 11% hemicellulose [3,4,5].

Among them, we must highlight the great option that orange peel is for anxiety. It contains incredible medicinal properties, especially with positive effects on the control of nerves, insomnia and disorders of this type.

Why you shouldn't throw orange peels? ›

Orange peel waste, or OPW in the report, is recognized as “a rich source of vitamins and nutrients”. That's what makes it a difficult type of waste to dispose of. As the report notes, OPW is produced by the millions of tons, in many places across the globe. In landfills, organic waste creates methane gas.

According to research, orange peels contain more vitamins than the fruit itself. The peel has anti-bacterial and anti-microbial properties which make it great for treating acne and oily skin. It also works as a skin lightening agent and can do wonders for marks on the face and pigmentation.

Ingredients : 'DARK CHOCOLATE (COCOA LIQUOR*, SUGAR, COCOA BUTTER*, SOY LECITHIN, VANILLA), FREEZE DRIED ORANGE PEEL (ORANGE PEEL, INVERT SUGAR, CITRIC ACID), ORANGE OIL. '

8. Chocolate. 100 calories is only three and a half squares of milk chocolate, and it comes with high levels of saturated fat and sugar. It might be a tempting hunger-fix, but fruit or raw vegetables will fill you up for longer and help keep your heart healthier.

It may surprise you that orange peels have about four times more health benefits than the actual orange fruit that we eat. Orange peels contain flavonoids – like poly methoxy flavones (PMFs) and hesperidin – and other phytochemicals that are highly beneficial for your health.

The best part: the candied peels last for up to 3 months eat them candied or dip them in chocolate for an extra decadent treat. Save the orange-scented syrup to elevate pancakes, co*cktails, baked pears, French toast, or even fruit salad.

Pack the peel into an airtight storage jar or rigid container lined with baking parchment. Will keep for 6-8 weeks in a cool, dry place.

After eating oranges, most of us discard the skin, but orange peels are far too useful to be wasted. According to in vitro data from a study conducted by a scientist with the Agricultural Research Service and collaborators, orange peels are a rich source of carbohydrates with various health-promoting qualities.

It's a shame since there's a lot of good citrus flavor and aroma stored in the peel. You can certainly freeze citrus zest and peel, but one great way to preserve and harness this flavor is by drying lemon and orange peel, which are perfectly edible and can really add a whole lot of flavor to your cooking.