A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2024)

Confession…my job status has changed A LOT over the last few months and I wasn’t quite ready to share all of the details here on the blog. But, now I think it’s time to finally fill you guys in.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (1)

So let’s backtrack a bit. As most of you know, I’ve worked in television production my entire career. And for the past 1.5 years or so I was working for a startup here in Chicago and I absolutely loved it. I had amazing coworkers,ridiculous perks (like a barista and free lunch every day), and work I was excited and passionate about. For more scoop, you can read more about a day in my life right here.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2)

However, in the fall things changed at my company. I won’t go into detail, but let’s just say that business wasn’t going well and they had to cut waaaay back. After a few months of being very nervous about losing my job, I accepted a buyout the week of Thanksgiving.

My New Employment Status

It was a scary decision, but looking back a couple months later, I’m confident it was absolutely meant to be! Bridget and I have always talked about doing the blog full-time someday, and after reviewing our finances, we realized that our business was doing so well that at least one of us could take the leap to blogging full-time. If things didn’t go the way they did at my company, I doubt I would have ever made the call to go full-time with the blog. So in hindsight, I think it all worked out the way it should.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (3)

Finn works in finance at his day job and he also does all of the finances for the Playbook. So when he gave me the thumbs up to pursue the blog full-time (instead of looking for something else in TV production), I felt relieved. Instead of blogging on weeknights and on the weekends, I could now put all of my daytime hours into our business! Plus, with the chaos of Bridget’s new house and Baby Mac (who will be here before we know it!) I knew this was perfect timing. I could take some of the workload off of B, while continuing to grow our business! Not to mention that I could possibly have my social life back too!

What Now?

I fully intended to dive head-first into full-time blog life, but then another surprise happened. An old manager asked me to come help out on the second season of a TV show here in Chicago, and I just couldn’t say no. So since mid-December, I’ve been working 3 days a week on the blog…and 2 days a week producing. For now, it’s the best of both worlds, but as soon as the show ends I’m planning to get right back to full-time blogging…and I couldn’t be happier about that.

And now you’re probably wondering, why the heck does this post also have “Vegetable Soup” in the title. Good question.

I’m sharing a recipe with you today because this vegetable soup has been my saving grace since I started working from home.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (4)

I make a big batch of this vegetable soup on Sunday and then have it all week long when I work. I find that I often get so wrapped up in a project or a post, that I forget to eat lunch. Then I look at the clock and it’s 2 pm and I’m ravenous. When I first started my new working from home routine, I would snack once those afternoon munchies hit. Now, I heat up abowl of this incredibly healthy (& delicious) vegetable soup and I’m full until Finn gets home for dinner.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (5)

You guys know I don’t really cook much, so if I’m raving about a dish that I made…you know it must be good and super simple to make. So here’s the recipe for my new favorite vegetable soup.

Recipe for Vegetable SoupA Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (6)

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (7)

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (8)

Simple Vegetable Soup

Casey & Finn

For a simple weeknight dinner, this vegetable soup is a perfect go-to! Whether you have a busy night, or plenty of time to hang in the kitchen, whip this soup up for a hearty dinner and plenty of leftovers.

Print Recipe Pin Recipe

Course Soup

Cuisine American

Servings 6 servings

Ingredients

  • 1 onion
  • 2 yellow squash
  • 2 zucchini
  • 1 bag frozen string beans
  • 1 cup lentils
  • 1 can peeled crushed tomatoes
  • 2 carrots
  • 6 cups vegetable broth
  • Salt & Pepper
  • Olive oil

Instructions

  • Coat a big soup pot with olive oil, and set to high heat. Then throw in some chopped onion and season with salt and pepper. Saute for a few minutes.

  • Add 2 chopped carrots and saute another few minutes.

  • Next, add 6 cups of vegetable broth and cook until the carrots soften.

  • Stir in 2 chopped yellow squash and 2 chopped zucchini. I quarter them so they’re bite-sized!

  • Toss in the can of peeled crushed tomatoes and the bag of frozen cut string beans.

  • While the veggies soften in the vegetable broth, make 1 cup of lentils (follow instructions on bag).

  • When the lentils are finished, add them to the soup. Season with salt and pepper.

  • Simmer for about 30 minutes so all of the veggies have a chance to soften and the flavors mix together.

Keyword Health Recipe, Vegetable Soup, Vegetarian Recipe

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (9)

  1. Coat a big soup pot with olive oil, and set to high heat. Then throw in some chopped onion and season with salt and pepper. Saute for a few minutes.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (10)
  2. Add 2 chopped carrots and saute another few minutes.
  3. Next, add 6 cups of vegetable broth and cook until the carrots soften.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (11)
  4. Stir in 2 chopped yellow squash and 2 chopped zucchini. I quarter them so they’re bite-sized!
  5. Toss in the can of peeled crushed tomatoes and the bag of frozen cut string beans.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (12)
  6. While the veggies soften in the vegetable broth, make 1 cup of lentils (follow instructions on bag).
  7. When the lentils are finished, add them to the soup. Season with salt and pepper.
  8. I’ll often let my batch simmer for about 30 minutes so all of the veggies have a chance to soften and the flavors mix together.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (13)

This makes a huge container of soup and I just put it in a big tupperware for the week. Then I spoon it out into a bowl and pop it into the microwave. I do 2 minutes on high (with a paper towel over it, so it doesn’t splatter the entire microwave). I take it out and stir it. Then I do another 2 minutes or so until it’s heated all the way through.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (14)

I love that I’m getting tons of veggies into my diet with this lunch and it’s been perfect for the cold temps here in Chicago. Plus, it’s reassuring to know that I’m nourishing my body at least a few days a week with this hearty and healthy soup!A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (15)

Sorry this post was a bit of a mixed bag of information. I’m planning to dive into more details as I navigate the transition of corporate gal to work-from-home blogging gal! It has been quite a change, but a good one. And the best part is I’m just so excited for what 2018 has to bring for both me, Bridget, and The DIY Playbook. I’m confident that there are only good things ahead for all of us.

Let me know if there are any specific topics you want me to dive into about blogging full-time, quitting my job, tips for working from home, growing our business, etc. I’m happy to share all that we’ve learned (& continue to learn) along the way!

Casey

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2024)

FAQs

What can I add to vegetable soup to give it more flavor? ›

How to Add Lots of Flavor to Vegetable Soup
  1. Salt: enhances flavor.
  2. Fat: amplifies flavor.
  3. Acid: brightens and balances.
  4. Heat: determines the texture of the food.

Is homemade vegetable soup good for? ›

Not only does it aid in weight loss and eases digestion but also prevents gastric anomalies, strengthens bones and promotes heart functioning. So, what are you waiting for, select a few vegetables of your choice, add some spices for seasoning and fabricate your very own vegetable soup recipe and amaze your guests.

How do you add depth of flavor to vegetable soup? ›

You could add red pepper chili flakes, cayenne, Herbs de Provence or curry powder for more flavors. The caramelized onions add a lot of depth to the soup but you could also add in tomato paste or even miso or soy sauce.

Are pureed vegetable soups healthy? ›

The nutritional density of pureed vegetable soup offers several health benefits for older adults: 1. Easy Digestion: As we age, digestive efficiency often decreases. Pureed vegetable soup provides a smooth, easily digestible texture, making it gentler on the digestive system.

How do you fix tasteless vegetable soup? ›

Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness. Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

What thickens vegetable soup? ›

Mash beans, lentils, rice, or bread.

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish.

What are the best vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What seasonings are good in vegetable soup? ›

Boosting Flavor

For more flavor add in more dried herbs (or even triple the amount of dried thyme). Other good herbs to add include basil, oregano, rosemary, marjoram, or Italian seasoning. Another option to add more flavor is to use a homemade chicken stock or vegetable broth.

What makes homemade soup taste better? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

What gives soup the best flavor? ›

Some of our favorites are Dried Shallots, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tomato Flakes, Minced Onion and Roasted Garlic Flakes. Or, add a bay leaf to your recipe. The bay leaf will give the soup a little something extra without overwhelming the dish.

Why does my vegetable soup have no taste? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Can you eat homemade vegetable soup everyday? ›

For those wanting a more intense regime, a vegetable soup can replace two meals a day for five to seven days without any negative side effects. Although much of the weight loss will be fluid, sometimes all we need to feel leaner and healthier is a flatter stomach and a kilo or two less on the scales.

Is tinned veg soup good for you? ›

While canned soups can be a convenient meal option, it's important to be mindful of their nutritional aspects. Making healthier choices by selecting low-sodium, low-fat, and organic options, adding fresh or frozen vegetables, and opting for BPA-free cans can enhance the nutritional quality of canned soups.

What is the healthiest soup you can eat? ›

Here are 7 healthy soups to fit your diet.
  1. Vegetable Soup. Vegetable soup is one of the best soups to eat. ...
  2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. ...
  3. Minestrone. Minestrone is very low in carbohydrates and calories. ...
  4. Black Bean Soup. ...
  5. Chicken and Vegetable Soup. ...
  6. Miso Soup. ...
  7. Turkey Soup.

How do you enrich vegetable soup? ›

Before serving, we'll brighten up the soup with a big squeeze of lemon juice (one of my other go-to soup tricks) and add another splash of olive oil for rich flavor. Taste the soup before and after these additions, and you'll notice a big difference! Finally, season to taste with salt and pepper, as necessary.

What should be added to enrich the flavor of the soup? ›

Herbs and sources add flavor, aroma, and intensity to the soup broth. You can pick fresh or dried herbs like basil for tomato-based soups or fresh parsley for clear broths. You may also add more spices like turmeric, ground ginger, ground paprika, or nutmeg for a touch of spice and color to your soup broth.

What is the key to flavorful soup? ›

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients.

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