8 Can Chicken Tortilla Soup Recipe - MyLitter - One Deal At A Time (2024)

FAQs

How many calories are in a cup of homemade chicken tortilla soup? ›

​Calories:​ One cup of chicken tortilla soup has 140 calories. ​Total fat​:​ One cup of chicken tortilla soup has 6 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat.

Chicken tortilla soup actually is an authentic Mexican dish. The traditional soup is made with chicken broth, tomatoes, garlic, onion, chiles, and fried tortilla strips. There are also variations of the soup, like ones that include beans.

How many carbs are in chicken tortilla soup? The carbs in chicken tortilla soup will vary, based on recipe and ingredients. Traditional tortilla soup can have 40 grams of carbohydrates! This version has just 10 grams net carbs per serving — WITH toppings included — and is filling enough to be a meal.

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

Soup is tough on a low sodium diet. It's one of the Salty Six, foods identified by the American Heart Association as being very high in sodium.

Chicken noodle soup with vegetables, homemade (1 cup) contains 9.8g total carbs, 6.8g net carbs, 3.2g fat, 12.5g protein, and 117 calories.

What do you eat tortilla soup with? You can enjoy tortilla soup with many things, like tacos, burritos, and quesadillas. Mexican rice, chips with guacamole, roasted corn, black beans, and Mexican cornbread are also good choices.

The Chicken Tortilla Soup is a hearty, seasonal Chick-fil-A^® favorite that features shredded chicken breast and beans in a creamy base with a blend of vegetables and spices, served with Seasoned Tortilla Strips.

INGREDIENTS: Chicken stock, diced tomatoes in juice, cooked chicken meat, cooked white chicken meat, onions, corn, carrots, roasted poblano peppers, roasted red bell peppers, roasted green chiles, tortillas (corn, water, lime), contains 2% or less of: tomato paste, water, cultured dextrose, sea salt, modified food ...

There are 113 calories in 8 ounces of Chicken Tortilla Soup.

How many calories are in 16 oz of Chicken Tortilla Soup? ›

There are 226 calories in 16 ounces of Chicken Tortilla Soup.

Adding cooked chicken to your soup isn't the only way to bulk it up and improve the flavor. You can also try stirring in some other additions. A similar option is to mix in some extra vegetables. Remember, heating up canned soup means you don't cook the broth as long as you would if you were making it from scratch.

Sour cream should be added only after you have cooked and served the soup, as a topping. Otherwise it will separate and it will not look appetizing. Once you have added sour cream, you cannot reheat the soup, so it's better to add spoonfuls to individual bowls and let people stir it in themselves.

Islands Tortilla Soup Large Bowl (1 serving) contains 40g total carbs, 37g net carbs, 38g fat, 30g protein, and 610 calories.

There are 340 calories in 1 serving (262 g) of Chick-Fil-A Chicken Tortilla Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.