20 Spicy Soup Recipes to Warm Your Bowl + Belly (2024)

Soup: It's not just for sick days or side dishes anymore. It's ready to headline your winter menu STAT. Despite the cold weather, the easy soup recipes below will have you taking off your scarf and rethinking that heavy sweater, because they *really* bring the heat spice-wise. Whether you're looking for creamy, noodle-filled or super hearty, it's all here! Tell your taste buds to stop hibernating, grab the nearest pot and start cooking one of these 20 spicy soup recipes to warm your bowl and belly.

Sriracha Lime Chicken Zoodle Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (1) Everyone’s favorite spicy sauce meets noodles made of zucchini (aka “zoodles”) in this soup that takes 15 minutes to whip up. It’s a healthy recipe you won’t be able to resist, especially if you add a little grated cheddar and tortilla chips on top. (via Peas & Crayons)

Thai Curry Noodle Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (2) It’s not hard to see what lends this soup its spice. Just look for the bright red Thai chile peppers floating around the edge of the bowl. The turmeric adds to the beautiful color and rich flavor of the soup, and its an anti-inflammatory for when you’re feeling under the weather. (via Hapa Nom Nom)

Jalapeño Popper Chicken Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (3) Your favorite spicy appetizer just got upgraded to a main dish that’s zesty and rich enough to warm you up on even the coldest winter night. Combine cream cheese with milk for the creamiest cheese soup your taste buds could ever imagine. (via Creme de la Crumb)

Carnitas Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (4) This intricate recipe proves that good things come to those who wait. You’ll have to slow-cook pork before you even start making the soup, but it’s well worth it. Use those leftover carnitas for tacos the next night and *everyone* is happy. (via Gimme Some Oven)

Chickpea and Tomato Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (6) This one’s this vegan, gluten free and dairy free, and it has a major kick. But the ingredients are adjustable if you want something a tad more mild. Pro tip: Mash the chickpeas to give it a thicker consistency. (via The Healthy Family and Home)

West African Peanut Soup Recipe

20 Spicy Soup Recipes to Warm Your Bowl + Belly (7) Another vegan option, this recipe proves that the unlikely combination of peanuts, tomatoes, garlic and ginger tastes pretty darn delicious. It’s the easiest way to use up all of your pantry ingredients in one go. (via Cookie + Kate)

Chicken and Green Chile Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (8) The beauty of crockpot cooking this soup is that it tenderizes the meat and strengthens the flavors all day long while you sit back and relax. With only 10 minutes of prep time and dinner ready by the time you get home from work, this is one soup that will be on your weekly rotation for years to come. (via Eat Yourself Skinny)

Spicy Zucchini Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (9) The secret ingredient in this soup is day-old bread. Once blended in with the veggies and spicy stuff, it makes this soup thick, filling and super comforting. (via Simply Recipes)

Spicy Pork and Mustard Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (10) It might not be as quick as prepping your favorite packet of ramen, but you can pick up crispy fried shallots and garlic from an Asian food shop to save prep time. It’s a simple soup using minced pork, which you can buy on sale and keep in the freezer until you’re ready to make this delicacy. (via Ang Sarap)

Habanero Spiced Pumpkin Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (11) There’s a big difference between spiced pumpkin and pumpkin spice. You won’t regret roasting the pumpkin yourself, but if you’re crunched for time, a can of pumpkin puree works just fine. Expect a nice kick from habanero pepper in this bright orange blend. (via Kitchen Confidante)

Spicy Corn and Pepper Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (12) Here’s a lovely example of why sugar and spice have gone together since the beginning of time. This recipe brings together fresh, sweet corn and spicy jalapeños. Just a warning: It will make you miss summer like mad. (via Naturally Ella)

Slow Cooker Chicken Enchilada Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (13) Prep time only takes 10 minutes for this soup! Then you can just let it slow cook on high for 3-4 hours or low for 6-8 hours — whatever fits your schedule. Invite all your gluten-free friends over when it’s done. (via Gimme Some Oven)

Raw Coconut Bok Choy Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (14) You don’t need actual heat to give your soup some. This raw soup is plenty hot thanks to a blend of cumin, turmeric and raw garlic. Don’t be afraid to serve it slightly warmed if cool soup isn’t your thing. (via Rawmazing)

Sriracha Ramen Noodle Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (15) Your favorite sitcom probably runs at 22 minutes per episode, and in that time you can whip up a bowl of these spicy noodles. Pro tip: The noodles only need to cook about two minutes, so hold off on adding them until after you’ve adjusted the seasoning to taste. (via Baker by Nature)

Spicy Black Bean Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (16) Vegetarians and vegans have long loved black beans because they offer a delicious and hearty helping of protein — this classic soup is no exception. Just be sure to adjust the red pepper flakes to taste and don’t overdo it (unless you want to!). (via Hurry the Food Up)

Shrimp Pho Hot and Spicy Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (17) This savory soup is incredibly versatile — pho real. You can substitute your favorite protein for shrimp or swap out traditional rice noodles for thin, whole-wheat spaghetti. Do it up your way for a bowl you’ll absolutely love. (via Chef Savvy)

Spicy Lentil Soup

20 Spicy Soup Recipes to Warm Your Bowl + Belly (18) If you’re not a big lover of beets, get ready to have your mind changed. The combination of roasted red beets, delicata squash and lentils makes for a hearty soup, while the combination of spices gives it that warmth you’re craving. (via Produce on Parade)

Bun Bo Hue

20 Spicy Soup Recipes to Warm Your Bowl + Belly (19) Pho gets all of the spotlight, but this other Vietnamese soup deserves your attention too. If you’re having trouble finding annatto seeds and shrimp paste, check out your local Asian grocers. (via I Am a Food Blog)

Turkey Spicy Miso Ramen

20 Spicy Soup Recipes to Warm Your Bowl + Belly (20)

Use your turkey or roast chicken leftovers for this take on a classic miso ramen soup. To prevent your eggs from breaking, crack them into a ladle and slowly lower them into the soup. (via Cooking With a Wallflower)

Which of these spicy soup recipes will you be warming up next? Share your ideas in the comments below and join our newsletter for more recipe inspiration and fun givew

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20 Spicy Soup Recipes to Warm Your Bowl + Belly (2024)

FAQs

Does adding water to spicy soup make it less spicy? ›

If you're hesitant to add fat, you can also dilute the heat of a curry or stew by adding more water.

What does hot soup do to your body? ›

Eating hot food increases your body's internal temperature, which causes you to sweat more. When your sweat naturally evaporates, your body becomes cooler than before. This effect is even more noticeable when eating a spicy soup, as spicy foods like peppers can cause you to sweat, making your body cooler.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the top 1 spicy food in the world? ›

India: Phaal Curry

Recognised as the spiciest dish on the planet, those who attempt to eat the fiery Phaal Curry are often required to sign a form before eating (essentially so they won't sue the restaurant if something goes terribly wrong).

What can I add to soup to spice it up? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

What does spicy soup do to your body? ›

Spicy food contains chemicals that trick the body into cranking up its internal air-conditioning system, triggering responses from head to toe and involving everything from the respiratory to the circulatory system. It happens at dinner tables around the world every day.

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What do you do if you put too much cayenne pepper in soup? ›

Sweet ingredients like sugar or honey will balance out spiciness. It's almost like by giving your tongue another flavor to think about, you don't notice the spiciness so much. It's still there, but it blends in with the sweetness. Just don't add too much sugar or you'll have a whole new problem on your hands.

What cancels out spicy taste? ›

The next time your dish tastes too spicy, try adding lemon, lime or orange juice, or any style of vinegar that suits the dish and your taste preferences. Remember, a little goes a long way, so taste as you go (it's always easier to add more than to backtrack after adding too much).

Does milk help with spicy food? ›

Enjoy every bite by pairing your spicy dish with a refreshing glass of milk. Milk helps your mouth handle an oily chemical compound in chili peppers called capsaicin that causes the well-known burning sensation from consuming spicy foods. This relief is thanks to casein, a protein found in cow's milk.

Is hot soup good for your stomach? ›

Boosts Digestion

Soup's warm, liquid consistency also helps stimulate your body's digestive tract, making it an excellent appetizer before eating heartier foods. If you're looking for a nutritious, comforting meal after a long winter day, a warm bowl of soup might be the perfect option.

What happens if you eat soup every day? ›

Eating soup may help increase satiety and help you stay full, which might allow you to eat less overall. 1 While this may lead to weight loss, there is no evidence that a soup-only diet could effectively support long-term weight management.

Does soup cleanse you out? ›

One of the best ways to improve your gut health is by going on a soup cleanse. When you puree' soups you can turn multiple pounds of vitamin and mineral rich veggies into smaller soups that are more easily digestible. Perfect way to flood your body with nutrients!

What is the spiciest dish ever? ›

The hottest foods are:
  • Egusi soup.
  • Phaal curry.
  • Kimchi Jjigae.
  • Sichuan hot pot.
  • Tortas Ahogadas.
  • Carolina Reaper.
  • Papa a la Huancaina.
  • Buffalo wings.
Jan 14, 2024

What soup has blood in it? ›

Czernina, or Duck Blood Soup, a Polish soup made of duck, goose or pig blood and clear broth. Dinuguan, a soup from the Philippines made of pig blood and pork offal or meat. Duck blood and vermicelli soup, a traditional delicacy in Nanjing.

Is Black Soup a real thing? ›

Black soup was a regional cuisine of ancient Sparta, made with boiled pork meat and blood, using only salt and vinegar to flavour.

What is the hottest thing in the world to eat? ›

  • Suicide Chicken Wings, America.
  • Papa a la Huancaina, Peru.
  • Phaal Curry, India.
  • Neua Pad Prik, Thailand.
  • Sichuan hot pot, China.
  • Jerk Chicken, Jamaica.
  • Tom Yum, Thailand.
  • Tortas Ahogadas, Mexico.
Jan 24, 2024

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